Before the pandemic, I loved going to the gym. It was my place where I could go, do something for myself... and after five consecutive years of being pregnant, I had finally gotten into a great routine of workouts that I truly enjoyed and saw results from. Enter Corona — can't go to the gym and I have zero equipment at home (except for one red band). I had tried to order some weights, but it's literally just as hard to get weights right now as it is to get Lysol wipes. So I have been doing (virtual) calisthenic workouts with my trainer Gabe from Ultimate Athletics — and I'm actually surprised with how challenging these exercises can be. I asked Gabe to put together his "TOP 5" key moves for people at home looking to get in a quick workout with zero equipment. If you can manage to escape your kids, this is an amazing workout to do... or if you can't escape them (like me!), have them join in!