Top 5 YouTube Workouts To Do With Kids

April 11, 2020

There's no shortage of accessible workouts online right now, but what about some kid-friendly exercises that are fun for both mom and child?

We've rounded up our favourite fitness YouTube videos that are kid approved and mom worthy. Torch some calories, teach kids about healthy habits and keep them isolation-entertained with these video sessions below. 

 

Yoga with Adriene — Rainbow Yoga

Adriene has a couple of yoga videos aimed at kids, but this one features tie dye and low-to-ground practice that will bring a little calm to the storm right now.

 

The Body Coach TV — PE With Joe

Joe Wicks, better known as The Body Coach, has taken it upon himself to become the world's top virtual PE coach during quarantine. He posts daily workouts that are fun for kids and challenging enough for mom.

 

POPSUGAR Fitness — Family Fun Cardio Workout

Get your heart rate up with this cardio workout from POPSUGAR Fitness host Anna Renderer. These cardio moves feel more like games and challenges than an actual workout, making it easier to keep the attention of little ones.

 

 Blogilates — Post Natal Workout with Baby

Maybe your managing a baby and not a bunch of toddlers? Never fear, Blogilates Cassey Ho brings a safe toning workout you can do with baby in tow. 

 

YouTube — Jazzercise Fit + Physical

The 80's might be an era we're willing to forget, but for our kids, there is nothing better than neon leotards and jazzercise. They'll eat up all the silly aerobic moves and you'll get a laugh out of how we used to keep fit and have fun!

 


Leave a comment