There's no shortage of accessible workouts online right now, but what about some kid-friendly exercises that are fun for both mom and child?
We've rounded up our favourite fitness YouTube videos that are kid approved and mom worthy. Torch some calories, teach kids about healthy habits and keep them isolation-entertained with these video sessions below.
Yoga with Adriene — Rainbow Yoga
Adriene has a couple of yoga videos aimed at kids, but this one features tie dye and low-to-ground practice that will bring a little calm to the storm right now.
The Body Coach TV — PE With Joe
Joe Wicks, better known as The Body Coach, has taken it upon himself to become the world's top virtual PE coach during quarantine. He posts daily workouts that are fun for kids and challenging enough for mom.
POPSUGAR Fitness — Family Fun Cardio Workout
Blogilates — Post Natal Workout with Baby
Maybe your managing a baby and not a bunch of toddlers? Never fear, Blogilates Cassey Ho brings a safe toning workout you can do with baby in tow.
YouTube — Jazzercise Fit + Physical
The 80's might be an era we're willing to forget, but for our kids, there is nothing better than neon leotards and jazzercise. They'll eat up all the silly aerobic moves and you'll get a laugh out of how we used to keep fit and have fun!